ACT
This article was submitted by Steven Hayes, a clinical psychologist, who developed ACT.
It is a short introduction to the theory, which also provides links for those interested in acquiring further knowledge and research data.
Essentially, it covers the areas of psychological flexibility and the impact of language. Those two components are the framework in allowing people to make healthy connections with their feeling, thoughts, and various other behaviours.
This is a great short article to get you started!
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