RFT, ACT & Mindfulness

This article is for those of you who want to go further in the quest of information on  ACT, mindfulness and Relational Frame Theory.  It is a lengthy article (22 pages), and written by the Lindsay Fletcher and Steven Hayes from the University of Nevada.  The references list is extensive should you like to explore the topic even further.  

The concept of Mindfulness has been negotiated throughout time, with various interpretations.   With current trends expressing interest in mindfulness, there has been search by various bodies such as researchers into the effectiveness of mindfulness into mental health and well being.  This research is still on going.

The several points of interest in this articles are:

  1. The application of ACT principles in a range of conditions such as depression and psychosis
  2. The exploration of Buddhism principles and ACT
  3. The importance of language within the core principles and their application on experiential level
  4. A review of the ACT principles 

Batia

 

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Click here to read the complete article.

Amit Anil