Book - Taking The Mask Off - Cortland Pfeffer and Irwin Ozborne

Earlier in my self discovery, my curiosity was awaken with the concept that, in defining mental wellness into categories which could ultimately enhance or destroy our lives.  Let's face it, once we get labelled with a "title" it is almost impossible to remove it.  

The thought that maybe just maybe, we are having spiritual awakening which triggers our senses is the reason for our emotional upheaval?  Since then I discovered Transpersonal  and shadow work, so of course it made total sense.

So when I spotted Taking off the mask, I became very curious again!  I am yet to read this book, but I have put the title here because I believe it can help so many to understand the journey people face, and how labeling people with conditions my not be the best solution.

I will post my review once I finished reading.  So far it is a fabulous read!

Batia